EssentialThe core health markers. A clear, simple picture of how your body is doing.150 kr/mo12-month membership · 1 800 kr in totalGet started66markers9health areas
Same rhythm. Different depth.
Every program is four tests a year, Pheno AI and a plan that updates. What changes is how many markers we test.
EssentialThe core health markers. A clear, simple picture of how your body is doing.150 kr/mo12-month membership · 1 800 kr in totalGet started
LongevityMost popularEverything in Essential, plus deeper markers for heart, metabolism, kidney and liver.350 kr/mo12-month membership · 4 200 kr in totalGet started109markers10health areas
MaxEverything in Longevity, plus inflammation and hormone markers. The fullest picture.650 kr/mo12-month membership · 7 800 kr in totalGet started119markers11health areas
Included in every program
Four tests a yearA full baseline, then three check-ins to see what’s moving.
Every marker explainedScored against Swedish reference ranges, in plain words.
Pheno AIAsk anything about your results. It knows your history.
A plan that updatesThree steps at a time, rewritten after every test.
ArenaLeagues with friends, ranked on progress.
Safety checksEvery result is checked against safe limits, and anything critical is escalated for follow-up.
Compare programs
| Program | Essential | Longevity | Max |
|---|---|---|---|
| Markers tested | 66 | 109 | 119 |
| Health areas | 9 | 10 | 11 |
| Goes deeper on | The core panel | Heart, metabolism, kidney, liver | Plus inflammation and hormones |
| Tests a year | 4 | 4 | 4 |
| Pheno AI, plan and Arena | Included | Included | Included |
| Price | 150 kr/mo × 12 | 350 kr/mo × 12 | 650 kr/mo × 12 |
Longevity
- Markers tested
- 109
- Health areas
- 10
- Goes deeper on
- Heart, metabolism, kidney, liver
- Tests a year
- 4
- Pheno AI, plan and Arena
- Included
- Price
- 350 kr/mo × 12
Essential
- Markers tested
- 66
- Health areas
- 9
- Goes deeper on
- The core panel
- Tests a year
- 4
- Pheno AI, plan and Arena
- Included
- Price
- 150 kr/mo × 12
Max
- Markers tested
- 119
- Health areas
- 11
- Goes deeper on
- Plus inflammation and hormones
- Tests a year
- 4
- Pheno AI, plan and Arena
- Included
- Price
- 650 kr/mo × 12
Go deeper with add-ons
Add a focused panel to any test.
Heart Complete650 krThe advanced markers a standard cholesterol test misses: ApoB, Lp(a) and NT-proBNP.
Metabolic & Insulin260 krCatches insulin resistance years before blood sugar climbs.
Stress & Recovery280 krThe HPA-axis markers behind chronic stress and burnout.
Women’s Hormones700 krMaps the hormones behind your cycle, mood, skin and energy.
Men’s Hormones640 krA complete male hormone profile.
Thyroid Autoimmune590 krGoes beyond TSH to ask whether a thyroid issue is autoimmune.
Questions
All questions →How many markers we test: 66, 109 or 119. Everything else is the same, including four tests a year, Pheno AI and Arena.
No. Your results, score, plan and Pheno AI work fully without one. If you connect one, we read daily summaries (sleep, HRV, resting pulse, steps, active minutes and energy), never your location, routes or workout maps.
No. Pheno gives you information and education about your own biology. It does not diagnose, treat or prevent disease, and it never replaces professional medical advice. If your results worry you, contact your healthcare provider or call 1177. In an emergency, call 112.
In the EU. Your health data is stored in Stockholm, and all processing, including AI, runs in EU regions. We don’t move your data outside the EU.