Prostate

Total PSA

PSA (prostate-specific antigen) is a protein made by the prostate gland.

Health areaProstate
Included inLongevityMax
What it is

PSA (prostate-specific antigen) is a protein made by the prostate gland. Most of it goes into the seminal fluid, and a small amount passes into the blood. Total PSA is the sum of the free PSA and the PSA bound to other proteins in the blood. Retesting shows how it changes over time.

What affects your levels

PSA naturally rises with age as the prostate grows. Ejaculation in the last couple of days, cycling, vigorous exercise and a recent infection can raise it for a while. Some medicines, such as 5-alpha-reductase inhibitors, lower it.

Food

Foods that help

Vegetables, tomatoes, legumes, fatty fish, nuts and whole grains as part of a varied diet. Regular movement.

Foods to limit

Large amounts of processed meat, sugar and highly processed food.

With Pheno

Track it through the year

One value is a snapshot. Following it up shows whether what you changed is working.

Related markers

Educational information only — not a diagnosis. Every result is checked against safe limits, and anything critical is escalated for follow-up.

See all 84 markers →