Autoimmune

RF

RF is an antibody that the immune system can make against the body’s own antibodies.

Health areaAutoimmune
Included inMax
What it is

RF is an antibody that the immune system can make against the body’s own antibodies. The test measures how much of it is in the blood. Retesting shows how it changes over time.

What affects your levels

RF can rise for a while after an infection and becomes more common with age. Smoking is linked to higher levels. Ongoing inflammation in the body can also raise it.

Food

Foods that help

Fatty fish, vegetables, fruit, berries, legumes, whole grains and olive oil as part of a varied diet.

Foods to limit

Smoking, processed meat, and large amounts of sugar and highly processed food.

With Pheno

Track it through the year

One value is a snapshot. Following it up shows whether what you changed is working.

Educational information only — not a diagnosis. Every result is checked against safe limits, and anything critical is escalated for follow-up.

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