Minerals

Corrected Calcium

Corrected calcium adjusts total calcium for the albumin level, since part of the calcium in blood is bound to albumin.

Health areaMinerals
Included inEssentialLongevityMax
What it is

Part of the calcium in the blood is bound to the protein albumin, so the total calcium value moves when albumin moves. Corrected calcium adjusts the reading for the albumin level with a standard formula, to show the calcium level more fairly. It is shown when albumin is outside the interval.

What affects your levels

Everything that affects calcium or albumin affects the result. Hydration and protein intake move albumin, while vitamin D, calcium intake, some medicines such as diuretics and large supplement doses move calcium.

Food

Foods that help

Vitamin D from sunlight, fatty fish and fortified foods, magnesium from leafy greens and nuts, and enough protein. Dairy, tofu and leafy greens provide calcium.

Foods to limit

Very large supplement doses of calcium or vitamin D, and a lot of fizzy drinks and alcohol.

With Pheno

Track it through the year

One value is a snapshot. Following it up shows whether what you changed is working.

Related markers

Educational information only — not a diagnosis. Every result is checked against safe limits, and anything critical is escalated for follow-up.

See all 84 markers →