Liver

AST/ALT

The De Ritis ratio helps distinguish causes of liver injury.

What it is

The De Ritis ratio helps distinguish causes of liver injury. ALT is largely liver-specific; AST is found in liver and skeletal muscle. Ratios above 2 suggest alcoholic liver disease; below 1 suggests non-alcoholic fatty liver disease.

What affects your levels

Ratios above 2 typically reflect alcohol-related disease, advanced cirrhosis, ischaemic hepatitis, or muscle breakdown (rhabdomyolysis, myocardial infarction). Ratios below 0.8 reflect NAFLD/NASH, drug-induced hepatotoxicity, or early viral hepatitis.

Signs and symptoms

Elevated liver enzymes are largely asymptomatic until advanced disease. Fatigue, right upper quadrant discomfort, jaundice, and dark urine signal significant hepatic dysfunction.

Foods that help

Cruciferous vegetables support hepatic detoxification. Coffee (2–3 cups/day) robustly reduces liver enzymes. Antioxidant-rich foods (blueberries, green tea) reduce hepatic oxidative stress.

Foods to limit

Alcohol is the primary dietary driver of elevated ratios. High-fructose foods promote hepatic fat deposition. Paracetamol overuse is a leading cause of drug-induced liver injury.

Educational information only — not a diagnosis. Every Pheno result is interpreted in context and reviewed by a physician.

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